Mat Pilates
Feel leaner, stronger and more confident — with Mat Pilates
Join a small-group mat class for just $29
Preparing for something special?
Our slow, sculpting Mat Pilates is perfect if you want to:
Feeling elegant and toned before a wedding
Look amazing for Christmas parties
Getting bikini ready for summer
Shape your waist, thighs, and posture
For beginners who want results without punishment
For those who love a calm morning ritual to kick-start the day
No pressure. No intimidation. Our traditional Pilates class is designed to help you reconnect with your body — slowly, mindfully, and without the pressure of a packed studio or high-speed class.
Benefits of Pilates
Lengthen, sculpt and strengthen
Improve posture and core activation
Feel lighter and more energised
Create a morning routine that sticks
Notice changes in 2–3 weeks
Book a class
Not free at these times?
Pop your details in and we’ll let you know as soon as new dates open up.